Time Out: Break timer for Mac OS X with micro-breaks to prevent overwork and strain. Stay productive and healthy while using your computer.
Dejal Time Out is a Mac OS X application designed to combat the negative effects of prolonged screen time by promoting regular breaks. The software provides two types of pauses: a standard “Normal” break lasting approximately 10 minutes after 50 minutes of work, allowing for movement and relaxation, and a shorter “Micro” break of roughly 10 seconds every 10 minutes to prevent muscle tension. Users can customize or disable either type of break as needed. Time Out automatically pauses when the user leaves their computer and resumes upon return, ensuring optimal comfort and productivity throughout your *Time Out*.
